Join December’s Seasonal Fives
5 habits, taking less than 5 minutes each, building up over 5 days.
Join me as I share my 5 favourite daily habits for the festive season to help keep you grounded, calm and in control of your health amongst the Christmas chaos.
What you need to know:
Monday 1st to Friday 5th December
One new habit added each day
Delivered via a WhatsApp group